03/08/25: Inner Immersion with John Scharfe and Hylo Sync 4-6 PM

Yoga Nidra / Breathwork / Sound Meditation: E8 Yoga, Longmont CO

John Scharfe of E8 Yoga will lead us through a Yoga Nidra session, a powerful practice of guided meditation and deep relaxation, enhanced by breath work techniques to help you release tension and find inner peace.

As you journey inward, Spices Peculiar will create a soundscape of healing vibrations using various instruments, including gongs, singing bowls, chimes, and more. Their music is designed to help you access deeper levels of consciousness and support your physical, mental, and emotional well-being.

Meanwhile, HYLO SYNC will provide a unique headphone experience to hold the space for your practice. Using cutting-edge technology, they will deliver a silent sound journey that blends seamlessly with the live music and John's guidance, allowing you to fully immerse yourself in the practice and tune out any distractions.